I once again tackled the Revolved Triangle on my relax day. I think I've had just about my fill of this one for awhile. My right shoulder, which I injured several years ago, and often is the alarm that I've gone too far in a yoga position, got all sorts of defiant mid-way through the workout. When you can't raise your arm above your head, there's not a lot of yoga'ing you can do... especially when you're doing balance positions and getting that arm up (or out) is keeping you from falling into the corner of the coffee table.
So, I half-assed my way through the last bit of the workout, and headed to the ice box to chill the shoulder. Don't worry, it always gets better quickly, but it probably means I'll be too chicken to try the Revolved Triangle again in two days, unless someone cares to sponsor a shoulder surgery?
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