Relax, indeed. I'm kind of bumming around today, but I feel good - not really sore at all. A little sore in the thighs, but it's not slowing me down like two days ago.
I did a fittv yoga workout today - "Revolved Triangle." I frequently focus my yoga workouts on arm and ab strengthening, but I thought it may be wise to focus on the legs a bit. I hate this workout. I don't really know what it's working out, except my ability not to punch the tv, or smack my face on the floor.
Warrior III is my nemesis and I don't see how I'll ever do the Revolved Triangle properly. I'm going to keep doing this workout on my relax day for awhile, because this is definitely something I need to focus on.
In other news, there's rain in the forecast. It's sick, but I kind of hope I have to run in the rain. If I do it (especially while it's still a little chilly), I'll be proving to myself I really am going to stick with this. We very well may see tomorrow!
Being a bum did allow me time to read one of my favorite blogs, which just happened to be about a race today...Check it out and see how a 61 year old woman ran a 10k in 48 minutes!
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