Saturday was spent at a local water park. I'm not sure that 4-5 hours at a water park is generally considered a workout, but I'm counting it. Lots of stairs, lots of paddling about in the wave pool. And today, Sunday, I am incredibly sore. I seem to have pretty successfully avoided a sunburn which is a pure and simple miracle - all the soreness is from hanging off a floatie tube in the deep end of the wave pool!
I'm working on getting back to running. I had an odd little ad pop up on facebook about this interview with Scott Jurek. I haven't finished it yet, but I'm hoping it helps get me going again. It's hard to relate to the ultramarathoners at this point, but he intrigues me, because he's a vegan. And everybody knows you can't get enough protein or iron to be a runner if you don't chow meat.
It's not really my plan, but at least my ankle should (hopefully) be better by the time I actually get going again. That probably should have been a priority even if it hasn't been.
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